Author Archives: Tracey Mitchell

Downside Up: Discovering the Real You

Downside Up: Discovering the Real You

Identity: Who Am I Really? I am amazed how a word of admiration or expression of affirmation can create energy that lasts for days. I don’t know about you, but a compliment can change my entire day. Positive affirmation creates energy and confidence. Admit it, when a total stranger walks up to you and says,

Abandonment: You Can Thrive Again

What lies behind us and what lies before us are tiny matters compared to what lies within us. – Ralph Waldo Emerson Alicia remembers standing on the wooden porch steps the day her mother told her she was going to visit a sick neighbor. The truth was, there wasn’t a sick neighbor, only a boyfriend with an expensive car and

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