What’s Your Morning Routine? How does your typical morning begin? Is your morning routine hurried and hustled, or does it begin in the peace and calm of time with God? Rebekah Lyons wasn’t always a morning person. For years, the author and speaker experienced panic attacks and severe anxiety. But in the last few years, Lyons said…
Rhythms of Renewal: Get Quiet
CREATE SPACE AND LISTEN Without great solitude, no serious work is possible. ~ Pablo Picasso Growing up, I always considered myself an extrovert. I never declined an invitation or opportunity to hang with friends. If homework or studying for a test threatened to get in the way, I’d pull an all-nighter. College life suited me.…
Count Sheep: Routines for Deep Sleep
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. — Ralph Waldo…
Do The Heart Work: Examine and Confess
God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference. — Reinhold Niebuhr One fateful day in June, I found myself poring over volumes of photos on my computer. I was on a tight project deadline, so naturally, scrolling…
Rebekah Lyons Invites You to Rhythms of Renewal
Rhythm is something intentional that we decide that we’re going to do every day. And, renewal is to repair something that has been broken down or worn out. Rhythms of Renewal is God inviting us in to a cadence with Him. Where we rest with Him and He leads us. He wants to be our…
Know Your Identity
Editor’s Note: Nineteen years ago, Gabe and Rebekah Lyons’s life took a dramatic turn when they learned that their newborn son, Cade, had Down syndrome. Remembering the day they received the diagnosis, Rebekah said that she collapsed. “Something died in me the day Cade was born — a controlled plan for my life,” Rebekah said. “But…
Rhythms of Renewal: Living with Rhythm
We all face moments, weeks, months, or even years when anxiety and panic come crashing into our lives. Thankfully, God has provided simple rhythms to help us navigate these times and come through with greater health, peace, and even joy. The rhythms of renewal help sustain us emotionally, spiritually, relationally, and even vocationally. Watch Session…
Get Quiet
Create Space and Listen Without great solitude, no serious work is possible. — Pablo Picasso Growing up, I always considered myself an extrovert. I never declined an invitation or opportunity to hang with friends. If homework or studying for a test threatened to get in the way, I’d pull an all-nighter. College life suited me.…
You Are Free Session One: To Be Free
We compete, and we compare, and we strive, and we put terrible pressure on ourselves to “keep up.” But the good news is that we were not made to keep up. We were made to be free… to be who we already are. ~ Rebekah Lyons Introduction Country music superstar Garth Brooks and Christian recording…
Our Home
Editor’s Note: Welcome to Sit & Listen Saturday featuring Devotionals Daily audio devotions. Enjoy reading as well as listening to your devotional today from You Are Free by Rebekah Lyons. Psalm 139 says, You have searched me, Lord, and You know me. You know when I sit and when I rise; You perceive my…