Tag Archives: 1 Peter 4:12

A Life of Endurance

A Life of Endurance

  Heavy weights, lifted fewer times in succession, produce greater strength. Lighter weights, lifted with more repetitions, produce greater endurance.   Every morning when I’m home in San Diego, I go to a gym to work out with a trainer. His name is Todd Durkin, and he’s one of the best trainers in the country

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