Tag Archives: 9780310356141

Count Sheep: Routines for Deep Sleep

Count Sheep: Routines for Deep Sleep

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. ā€” Ralph Waldo

Quiet helps us re-center

Get Quiet

Create Space and Listen Without great solitude, no serious work is possible. ā€” Pablo Picasso Growing up, I always considered myself an extrovert. I never declined an invitation or opportunity to hang with friends. If homework or studying for a test threatened to get in the way, Iā€™d pull an all-nighter. College life suited me.