Tag Archives: Sleep

Count Sheep: Routines for Deep Sleep

Count Sheep: Routines for Deep Sleep

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. — Ralph Waldo

Sleeping with the Enemy

Know When to Let Go An integral part of being angry and not sinning is knowing when to let go of your anger. Perpetuating anger perpetuates sin, which perpetuates unforgiveness, which intensifies the anger response. You no longer are dealing with each infraction of displeasure; you are dealing with an accumulation of many infractions against

Falling Asleep: 6 Tips to Help our Little Ones

Tucking in little ones to bed at night can seem to be a herculean parenting feat. Falling asleep can be even harder to help our little ones with… We’ve all seen the victorious mother or father in television commercials or movies who turns the light switch off, only to hear “Mommy?” or “Daddy?” once more.

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