Blog

Nourishing Habits That Stay

When you look at all the areas of your life that may need to change for you to live more nourished and less stressed, even this can feel overwhelming.Where to ...

Suffering: Seek Out and Embrace a More Nourishing Story

One way the brain processes upset is through telling itself stories from different angles until it settles on a narrative that fits and helps you move forward. One way you ...

Top 10 Everday Stressors for Women

Don’t forget to pause and nourish yourself a bit along the way. When you’re born to help others sometimes you forget to help yourself. ~ Paula Heller GarlandWhat kind of ...

Family Bonding: Making Memories in the Kitchen

Family bonding can take place anywhere, but when it takes place in the kitchen, something magical happens.Besides rearranging furniture, some of my son Jackson’s other favorite “toys” are the rice ...

Free Resources

Free Online Bible Study by Jennie Allen

Free Online Bible Study by Jennie Allen

What does the Bible tell us about our emotions? Join the free Untangle Your Emotions Online Bible Study and get exclusive content from author Jennie Allen, 6 study videos, and other Bible study resources - all free when you sign up! Study starts 6/10.